Monday, 21 February 2011

my healthy eating plan

so i want to start taking care of my inside body so i have started juicing daily.
i add...
organic coconut oil
aloe vera juice
i drink this daily and it helps keep my intestine clean plus giving me my 5 a day.
aloe vera is very good in regulating your metabolism and speeding it also cleans out your system,blood e.t.c
this is just my first steps on a healthy diet lifestyle.
i plan on becoming at least 70% raw vegetarian but i need to take baby steps plus i need to make sure that what i eat doesnt affect my baby as i'm pregnant and plan on breastfeeding.

1 comment:

  1. Thats great,, love healthy food, but then again, I also love unhealthy.. Great blog!! X Take Care